Starting your period sucks, but here are a couple things you can do to be prepared to handle period cramps.
With March being women’s history month, we must discuss the evolution of menstruation products. It is also always important to educate ourselves on menstruation and its impact on us...
Many people know that yoga can help relax muscles and soothe your mind, but one of my favorite uses is to help with menstrual cramps. Whether you get light...
I still remember getting my first period ā I think most AFAB people do. According to Independent, an astounding 44% of us donāt know whatās happening the first time...
Did you know 1.8 billion people menstruate each month? Learn more about the cycle over 800 million people have every day and let's get over period stigmas together.
I have always had really bad period cramps, and I am not a huge fan of taking pain medication for it. My cramps also last for a couple days,...
Natural solutions for those monthly intrusions
Thereās often a stigma associated with the fact that if you get your period on Valentineās day that itās ābadā or āunluckyā or that the day is āruinedā, since...
That ātime of the monthā is dreaded by many people who have periods. Having to worry about period products and mood swings is enough...