How I find beauty, love, and happiness in even the shortest, most simple of moments.
When was the last time you paused? I mean, really paused. Don't remember? No issues, I got you. Come do this with me. It might seem awkward, and probably...
Recently, I’ve been feeling a bit burnt out. I’m finally done with my first round of exams. And although that makes me extremely happy, I’m also completely exhausted. I’ve...
Now more than ever, we need to make our mental health a priority. Remember to take a moment to yourself each day. “Take a Moment for Mind”...
In the middle of the week, I woke up in the morning and immediately felt an itch in my throat. Oh no , I thought. Now was not the...
Take a breath. Pause. Live in this moment—right now.
If you really had a time machine, what would you want to do with your life?
Midterms, essays, projects, oh my! Stress is a common issue on the USC campus, but our school has prided itself on having resources...
You've made it to the end of week 3! Take some time to recharge this weekend!