Foliage on the lawn, a chilly breeze, and frat guys still white-knuckling their 5-inch inseam shorts and flip-flops; it’s fall! For some, this is a great break from the...
Sometimes I'm able to journal without any guidance, just writing down whatever comes to mind. Other times, I need the aide of journaling prompts to guide me through it....
Exam season has a special way of making life feel like one giant race. Suddenly, your calendar is packed, your to-do list is never-ending, and “I’ll just study for...
In the busyness of college life, silence can feel lonely, but learning to embrace the quiet can bring peace, gratitude, and a new appreciation for the little things in...
You may be taking on more responsibilities at work or school, juggling a busy schedule with social commitments, chores and getting your eight hours of sleep every night.
You grab the closest jacket and pair of jeans you can find before heading out the door. Outside, it’s frigid and pouring, the sky a gloomy gray you’ve grown...
College life can feel like a constant balancing act between ambition and exhaustion, but learning how to stay productive without burning out is the real secret to success.
How to stay happy, healthy, and feel good at Skidmore
The Great Lock In of 2025 is a social media trend that I actually feel I can relate to. Here are a few of the steps i'm taking to...
Wellness in India India has been prominent since 2,500 BC. With Yoga, Siddha, Unani, Ayurveda. Robust healthcare practices have been outlined in ancient texts in India that have served...