Lifting weights can be intimidating to anyone who is starting, but that fear is no reason to keep you from achieving your goals. Here is a breakdown about what...
New year, new student org?
One thing about me is I LOVE a really good leg day. I mean who doesn't love a juicy pump? I've tried so many combinations and exercises throughout my...
This article is written by a student writer from the Her Campus at Holy Cross chapter.Lifting seemed like something I was not capable of doing, like I would never...
I hate to admit it, but Equinox was kinda worth the hype.
Starting off in the gym is hard, to say the least.
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.Whether you’re chronically shy or a certified girl boss, you’ve likely experienced some...
Let's get more women lifting weights (I promise it's not as scary as it seems).
This article is written by a student writer from the Her Campus at SJSU chapter.Everyone has heard the famous quote “consistency is key” and I know that some people...