Her Campus at BU
A Shy Girl’s Guide To Becoming A Gym Rat
Everyone starts their gym journey somewhere.
Her Campus at OSU
The Perfect Fitness Routine Facade
Social media can harm both our self-perception and our perception of fitness, so here's how to avoid succumbing to any damaging mindsets.
Her Campus at UWindsor
How I Stay Consistent in the Gym During a Busy Semester
Here are 7 ways to stay consistent in the gym during a busy semester
Her Campus at Gettysburg
My Gym Routine
In this article, I'm going to tell you about the typical exercises I like to do with the hope that it inspires you to try some of them out!...
Her Campus at Cal Poly
Being a Woman in the Gym
My experiences as a woman who found her passion inside of the gym.
Her Campus at Cal Poly
Lifting Weights: What I Wish I Knew
Lifting weights can be intimidating to anyone who is starting, but that fear is no reason to keep you from achieving your goals. Here is a breakdown about what...
Her Campus at FSU
Girl Gains at FSU Empowers Women In and Out of the Weight Room
New year, new student org?
Her Campus at UVA
A GIRL’S GUIDE TO THE MOST PERFECT LEG DAY
One thing about me is I LOVE a really good leg day. I mean who doesn't love a juicy pump? I've tried so many combinations and exercises throughout my...
Her Campus at Holy Cross
Why Girls Should Start Lifting
Lifting seemed like something I was not capable of doing, like I would never be strong enough to do it. Even going to the gym the squat racks were...
Her Campus at UCLA
I Did It: I Went To Equinox
I hate to admit it, but Equinox was kinda worth the hype.