Her Campus at KU
Iron Deficiency Anemia Crash Course
My sophomore year of high school, I got diagnosed with something all baddies are familiar with: iron deficiency anemia. I’m sure we all have some sort of understanding of...
Her Campus at Lasell
Supplements: The Five You Should Be Taking
There are several reasons one may start taking supplements or vitamins. Some do it for deficiencies, others for medical reasons, and others because their parents forced them to at...
Her Campus at Broward
The Purpose of Every Vitamin Imaginable
Have you ever wondered what each type of vitamin does for you and how it is good for you? Well, here is a list of every vitamin imaginable...
Her Campus at Durham
Foods For Female Health
All hail the kale …& my personal fave spinach! As a pescatarian these superfoods are my go-to to ensure I’m getting enough iron!...
10 Things You Brought to School This Year That You Never Used
“Yes, Mom, I definitely need to buy my own ironing board.”
Remembering to Stay Healthy in College
It's easy to fall into unhealthy eating habits in college that affect not only your health, but your mental state as well. Being able to...
Food Tips: Combating Iron Deficiency
Iron is lost from our bodies in many ways. When we work out, we lose it on our sweat; as a dietary choice, being vegan or vegetarian and choosing...
Best Foods to Eat During Finals
Best Foods to Eat During Finals: 1. Iron Eat foods with iron to maintain physical energy. Foods that are high in iron include nuts, meat,...