Tips for Meditation from an Amateur Yogi
Meditation can be so beneficial to your mental health!
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7 Ways to Improve Your Life
...And I don't mean with yoda and smoothies!
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College Survival: 3 Habits to Improve Mental Health
From figuring out what classes to take to filling out your FAFSA applications, your brain is probably fried, right? Being a college student...
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5 Ways to Make Your Dorm Room Feel More Like Home
Read on for five tips on how to liven up your dorm room.
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What the Clemson Writing Center is All About
This past semester, I’ve been training to work as a Writing Fellow in Clemson’s Writing Center, and I’ve learned that the writing center is...
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How to Improve a Bad Day
When I have a bad day, I tend to have it carry on into the night and stress about how upset I feel. Therefore, I use different things to...
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5 Things to do to Improve Your Mornings
Say hello to easier, stress free mornings by doing these five things!
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New Year's Resolutions, A Few Weeks In
New Year’s is my favorite holiday because it’s always a super fun celebration, and it’s the perfect time for introspection and generally...
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3 Easy Swaps to Improve Your Mood and Your Health
With Midterms upon us and spring break around the corner, here are 3 simple swaps that will help improve your mood and boost your overall...
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Tips To Effectively Wrap Up 2018
2018 is almost over! This year has been full of fun memories, changes and growth. I know most people see the “new year, new me” concept as...
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Apps That Will Make Your Life Better
Let’s face it. Being a college student in our ever advancing, fast-paced, demanding world is not easy. Especially during this particular...
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How Perfectionism Stifles Your Creativity
It's hard not to strive for perfection in our culture, but keep in mind that it's okay to suck.
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5 Fast Ways To Improve Your Daily Life
Getting into the swing of things at college can be difficult, especially after having a summer off or coming in as a freshman. As we’ve hit...
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6 Simple Ways to a Better Lifestyle
1. Drink water with all meals instead of other drinks We don't realize that liquid calories are a huge part of our diet and if we eliminate...
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Making or Breaking a Habit During the Summer
Is there any better time for a college student to make or break a habit than the summer?
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I Finally Started Moisturizing My Face and My Skin’s Never Been Better
I’ve had issues with my skin ever since I was a pre-teen.
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How To Bounce Back From A Setback
I’m predicting a 100% chance of brighter days ahead.
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York’s Best Professional Writing Courses for the Aspiring Writer
Everyone is a writer. From essays to text messages to grocery lists, writing is an integral part of life. York is a unique university with...
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Make the Most of Lent
Often times, Lenten sacrifices tend to parallel New Year’s resolutions. At first, we are committed to our goal, but some of us eventually...
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How To Improve Your Night Routine This Semester
Tired and not sure what to do about it? Here are the best tips for perfecting your night routine and improving your sleep.
