Her Campus at Youngstown
EASY BEGINNER WORKOUTS AND HOW YOU CAN GET STARTED
“Wait, how much is that?” I ask and the woman at the front desk repeats the cost of a personal trainer. I knew I wanted to start to work...
Her Campus at Montclair
A Yoga Instructor’s Favorite YouTube Yoga Videos
If you haven’t entered the world of online yoga, you’re in for a treat! As much as I adore in-person yoga classes because of the incredible...
Her Campus at Sacred Heart
Putting a New “Spin” On Self-care : My Favorite Peloton Classes That You Need to Try
What is self-care to me you may ask? To me, self-care is clipping into my stationary bike and putting the world on pause for forty-five...
Her Campus at Elon
How to See & Feel Changes in Your Body Without Going to the Gym
As soon as quarantine started and we were cooped up in our homes, we all tried to become fitness gurus. We tried making our own recipes (...
Her Campus at UC Berkeley
Do’s and Don’ts for At-Home Workouts
Since gyms are closed right now, Chloe Ting and makeshift home workouts have been the go-tos for getting those lovely exercise endorphins...
Her Campus at Utah
At Home Workouts To Try: Fitness YouTube
Movements for each part of your body that you can do in your living room
Her Campus at UWB
Fitness at Home When You’re Not a Fitness Guru
Quarantine has been rough for those wanting to get involved or stay involved in fitness. Even before quarantine, fitness wasn’t always...
Her Campus at Holy Cross
The Gym On Campus is Closed — What Do I Do?
Moving onto campus and having the gym be closed for everyone other than athletes is a bit of a bummer. Access to equipment is limited,...
Her Campus at FIT
4 Fitness YouTube Channels To Achieve Your 2021 Fitness Goals From Home
Fitness has always been a big part of my life and is a way for me to keep not only my physical health good but also my mental health....