Her Campus at CU Boulder
Redefining Dance: An Interview With Naughty Girl Fitness Founder, Janelle Ginestra
An interview with Janelle Ginestra about her life, relationship with dance, and Naughty Girl Fitness.
Her Campus at CU Boulder
Naughty Girl Fitness: How to Twerk your Way to a Healthier & Happier Life
Founded by choreographer Janelle Ginestra in 2020, Naughty Girl Fitness combines dance and exercise for a fun-filled workout experience.
Her Campus at Fairfield
How to Become a Pilates Princess: 3 Routines You Can Do at Home
This article is written by a student writer from the Her Campus at Fairfield chapter.Let’s talk about how to become a Pilates Princess! I know a lot of us...
Her Campus at Youngstown
EASY BEGINNER WORKOUTS AND HOW YOU CAN GET STARTED
This article is written by a student writer from the Her Campus at Youngstown chapter.“Wait, how much is that?” I ask and the woman at the front desk repeats...
Her Campus at Montclair
A Yoga Instructor’s Favorite YouTube Yoga Videos
If you haven’t entered the world of online yoga, you’re in for a treat! As much as I adore in-person yoga classes because of the incredible...
Her Campus at Sacred Heart
Putting a New “Spin” On Self-care : My Favorite Peloton Classes That You Need to Try
What is self-care to me you may ask? To me, self-care is clipping into my stationary bike and putting the world on pause for forty-five...
Her Campus at Elon
How to See & Feel Changes in Your Body Without Going to the Gym
As soon as quarantine started and we were cooped up in our homes, we all tried to become fitness gurus. We tried making our own recipes (...
Her Campus at UC Berkeley
Do’s and Don’ts for At-Home Workouts
Since gyms are closed right now, Chloe Ting and makeshift home workouts have been the go-tos for getting those lovely exercise endorphins...
