“Wait, how much is that?” I ask and the woman at the front desk repeats the cost of a personal trainer. I knew I wanted to start to work...
If you haven’t entered the world of online yoga, you’re in for a treat! As much as I adore in-person yoga classes because of the incredible...
What is self-care to me you may ask? To me, self-care is clipping into my stationary bike and putting the world on pause for forty-five...
As soon as quarantine started and we were cooped up in our homes, we all tried to become fitness gurus. We tried making our own recipes (...
Since gyms are closed right now, Chloe Ting and makeshift home workouts have been the go-tos for getting those lovely exercise endorphins...
Movements for each part of your body that you can do in your living room
Quarantine has been rough for those wanting to get involved or stay involved in fitness. Even before quarantine, fitness wasn’t always...
Moving onto campus and having the gym be closed for everyone other than athletes is a bit of a bummer. Access to equipment is limited,...
Fitness has always been a big part of my life and is a way for me to keep not only my physical health good but also my mental health....