Understanding What Happened in Yemen and What You Can Do to Help
There are many factors that have shaped what is now widely considered to be the largest humanitarian crisis in modern history, with...
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How to Discuss the Black Lives Matter Movement with your Asian Relatives
Racism has been a deeply-embedded issue within the United States for centuries and with the death of George Floyd, people are angry and more importantly, want and equality and change. Talking about racism within my Asian community, I noticed that many young people are struggling to explain what is happening in the world to their Asian immigrant relatives while not undermining their racial struggles they've faced. Here are some resources and ideas you can use to help educate your family. Change comes from within, and having touch conversations with one another is a necessity.
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I Started Volunteering During Quarantine and You Can Too
With the insane amount of free time on my hands lately, I’ve been trying to find things to keep myself busy. Instead of blowing through...
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Superheroes: Nurses Edition
Nursing (Adj.) the continual care for others who are sick, ill, injured or disabled. It all started with Florence Nightingale, who assisted...
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Finding the Right Kind of Therapist
There comes a time when you look around yourself and realize that you’ve hit rock bottom or maybe you’re plummeting that way. When you...
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Let's Talk: Anxiety
Anxiety is not always an easy subject to talk about. Society tells us that anxiety is a weakness and that we must conceal it. They tell us...
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12 Reasons To Better Know Your ~Neighbors~
Whether it’s moving in to a new town, moving into a new dorm, new apartment or new house, you will always have neighbors. The sooner you...
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Ways You Can Give in the Greater Seattle Area
These times are tough – both financially and socially—but here are a few easy (and cheap!) ways you can help out our community. 1. Donate a...
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5 Ways to Deal With Criticism
Criticism, no matter what your profession is, at some point, you will receive some for your work. This can come in the form of academic...
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COVID-19 and Abuse
It is easy to feel trapped in our own homes right now as many of us are under stay-at-home orders or following social distancing protocol...
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4 Lessons I Never Knew I Needed
"It's simply not you, it's me." That's the typical breakup line. But truthfully, the reason I broke up with myself is because I am not my...
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How Celebrities Are Helping During This Global Pandemic
What different celebrities are doing/donating to help with COVID-19 relief
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My Top Tips, Tricks and Products to Help You with Self-Care and Productivity
Hey, all you cool cats and kittens! If you haven’t watched Tiger King yet, I would highly recommend it. On a completely unrelated note, I...
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Free Tutoring and Resources to Help Your Transition to Remote Learning!
I know that the transition to remote learning has been a bit tough on many, myself included. Others have found it to be a breeze, with less...
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8 Ways to Take Care of Your Mental Health In Quarantine
This new world can take a toll on our mental health
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Four Easy Ways to Start a Routine During Quarantine
Quarantine has truly hit everyone hard and in different ways, but there is a way to get control back into your life in these uncertain times; creating and getting into a routine. Although this may seem impossible, there are many easy ways to start a new routine.
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How to Help During These Troubling Times
Recently, I have been feeling helpless — as I am sure many others are as well. The numbers continue to rise, and the news seems to get...
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HELP! I Can't Stop Eating All My Snacks
I've been using my boredom as an excuse to eat, but there's a limit to the fun.
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COVID 19's Unspoken Symptom: Mental Health
I've gotten at least 47 emails in the past week from different companies, schools, and news sources telling me what a scary time this is...
