How to Prevent Anemia
Actually, my spring term was difficult for me because of anemia. I do not want other ICU students to be depressed because of the same cause...
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10 Ways To Take Care Of Your Mental Health
May is Mental Health Awareness month, so we’ve got a few tips for how to take care of your mental health.
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Why I Decided to Write My Thesis on Mental Health
A student’s time spent at college can be some of the most challenging and rewarding years of their life. As a graduating senior at Siena...
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How & Where You Can Reach Out For Help: 4 Resources New Bruins Should Know About
Don't be afraid to ask for help. We all want to see you shine bright as a Baby Bruin!
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"Ungrateful!" - Why Do We Respond Negatively to Help?
“Help” is a concept loaded with positive meanings. Receiving help from others implies that we are relieved from our struggles, closer to...
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The Circle of Toxicity and Bad Habits
Recently, a friend and I got into a bit of a discussion about the different types of people that we are attracted to. It became apparent...
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Smart Ways to Save Money While Spending Money
It’s always important to treat yourself. Whether in the form of new clothing or other items that will bring you joy and excitement,...
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How to Master Customer Service
Whether on the phone or in person, the majority of jobs include some form of customer service and interaction with others. Due to your...
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How to Help a Friend Who's Struggling With Their Mental Health
Mental health conditions are age-old illnesses. But with the constant stress about the COVID-19 pandemic and its long list of ripple...
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Sarah Perez, 22', Community Assistant
Sarah Perez is a junior Psychology major with a minor in Health Studies originally from Bronx, NY, but has recently relocated to...
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HerCampus Feature: Bryant Counseling Services
Read this article to get information about Bryant Counseilng Services and the programs that they have to author, along with the importance of mental health.
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Carleton Confessionals: A Tunnel Rat Guide
Whether you’re climbing what may as well be Mount Everest, aka the hill up to to Azrieli Theatre or trying to get to the Res Caf undetected...
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FREE Services York Provides to Students that You Should Take Advantage of
As university students throw a substantial amount of money towards their post-secondary institutions in the form of tuition and other fees...
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We Need to Talk About Debt
The following article has been very difficult for me to write because I am ashamed that as a person who is apparently intelligent, I...
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How To Spot Signs of Self-Sabotaging And What To Do About Them
Are you the one holding yourself back?
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Organizing a Humanitarian Project to Fight for Women's Empowerment in Laos
Have you ever wanted to do something important, something that has a positive impact on the people around you? Well that's what happened to...
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How To Love Those With Anxiety
Loving Means Learning
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A Personal Story: Inherited Change
I recall sitting in the parking lot, anxiously awaiting to discover the outcome, unaware of all the distress this would create for my family. Finally, the front doors swung open, and my brother shamefully walked out, in the same footprints of his uncles, grandfathers, and cousins, the very same drunkards saunter- an unending perennial ellipse.
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Digging Myself Out of My Depression Disaster
If you had a rough mental health experience within the last few of these winter months, me too, sister. Here's a few tips I'm putting into writing not only for myself to follow, but maybe someone else who is struggling the same way I am.
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Dear Diary, F*ck my Ex
A year ago, I wrote a poem for my creative writing class about a guy I was dating so I thought I would reflect and write another piece in...
