Looking for some more fun fruits to add? Check this out!
Doesn’t it seem strange that our society eats so much junk food that eating real food is considered dieting? As students it’s almost guaranteed to be rushed for time....
Here are some of my personal favorite snack options!
With finals week comes a lot of stress, tests, projects, and events to finish the year. When I get busy the first thing to usually go is my eating...
Wallet friendly recipes for vegan/vegetarian college students.
A sequel to Soup Girl Semester: As spring approaches, swapping out traditional recipes to a favorite meal can bring zest and brightness to heavier meals. An easy way to...
Studies suggest that seven in ten college students eat at fast food chains daily. Although fast food is quick and easy to get, it can have a negative impact...
Bobo’s Oat Bars are perfect as a quick, healthy, and tasty snack for whatever your plans are for the day.
As someone who has dealt with body dysmorphia from a very young age, I can attest to its detrimental effects and the toll it can take on a person’s...
The 5-a-day campaign originated from the World Health Organization. Whilst there are similar campaigns pushing for the consumption of seven or 10 portions of fruit and vegetables a day,...