How I’ve slowly changed my habits.
Myra's tips and tricks to juggling a busy schedule.
College is hard, but here are 10 small habits that can make it better — or at least more bearable.
It became clear to me that, for some unexplainable reason, my quality of rest was suffering. So, I turned to the internet to look into an intriguing concept: Sleep...
Ways to increase reading time as a college student with a buys schedule.
Balancing classes, work, and a long commute isn’t easy. Here’s how I manage my time, social life, and make commuter life work at UCF.
This Valentine’s Day, choose yourself. Take a step back, be honest about what you need, and make deliberate choices about where your time and energy go. When you approach...
Why New Year’s resolutions fail has less to do with willpower and more with how our brains actually work—starting small, focusing on intention, shaping our environment, and measuring progress...
A failed resolution is no stranger to most--but it doesn't have to be. Read for a refreshing reminder on sticking through resolutions, and forgivingly adjusting them.
Instead of regular resolutions, this year make it your goal party like it's 1999! Enjoy switching to analogue habits and partying like you're back in the 90s to make...