4 Healthy Habits to Adopt This Semester
It's never too late to make a change!
-
New Year's Resolution Check-In
A reminder to forgive yourself and to stay motivated to achieve your goals this year!
How to Make a New Year’s Resolution You’ll Actually Keep
Everyone knows that typical New Year’s Resolutions last for about two weeks before we give up because it’s too difficult to continue with a new way of life. Here are some tips to keep in mind when making a successful resolution!
Want That 100 On Your Exam? Learn Instead Of Study
"I’m advocating for awareness and a transformative mindset because I empathize with a lot of students who go crazy studying when they really don’t know why they’re studying in the first place."
Bad Habits to Kick for the New Year
New year, new you.
5 Ways to Be Productive This Winter Break
December is one of the fastest-paced months in the year. Two weeks after Thanksgiving, finals and the holidays barely give us a minute to...
Healthy Eating is Essential to Mental Health
It's not nearly as hard as we think it is.
.jpg)
Four Habits to Remember While Studying for Exams
With exam season here, stress seems to be a way of life, but it doesn't have to be. Taking the time to practice some good habits can make a...
Why You Shouldn't Make a New Year's Resolution
The new year isn't the only time you should make some positive changes!
Resolving Resolutions
Having trouble seeing New Year's resolution through? Here are some tips to keep you focused.
5 Easy Ways to Give to Yourself this December
Finals are underway, the holiday season is at its peak, and the new year is right around the corner— it can be overwhelming at some points to say the least.
I’ve Been Waking Up at 6:30 Every Morning and This is Why You Should Too
Benefits of waking up early, even when you don’t have to.
6 Reasons You Should be Drinking More Water
Here are some benefits of drinking water that will hopefully incentivize you to drink more!
How To Get Back Into Reading For Pleasure
When was the last time you actually read for fun?
5 Healthy Habits to Help You Become a More Successful Student
There's always room for improvement, so here's how to adopt a healthy lifestyle and be a good student at the same time!
6 Simple Daily Life-Changing Habits to Take On
Success is the sum of small efforts, repeated day-in and day-out.
How to Actually Motivate Yourself to Go to the Gym
Working out is a mental game - you have to convince your mind more than your body.
Are We Really Practicing Self-Care?
It's time to break the cycle.
How To Form New Habits!
Did you know that it takes on average 66 days to form a habit? That is two whole months of repetition and remembering to do something for...
Top 5 Habits That Helped Me Through Freshman Year So Far
1. Journaling I have kept a journal since 2nd Grade consistently and it has become almost a habit for me to grab my pen at the end of the...
