Her Campus at BU
Working Out Doesn’t Need to be Scary: A Beginner’s Guide to the Gym
Becoming a gym girl can be intimidating, but I’m here to tell you that it doesn’t have to be!
Her Campus at St. Andrews
The Art of the Dead Hang
The simplest exercises are often the best, and a dead hang is no exception. This is the secret to being decompressed that I swear by.
Her Campus at UFL
5 Ways to Fit in Active Movement on Campus
Jump into the semester with easy exercise on campus!
Her Campus at Rutgers
Easy Ways to Get in Protein in College
Getting in my protein intake is harder than I thought, especially while being a full-time college student and a full-time gym girl. I am always on the go between...
Her Campus at UCF
What Buying A Gym Membership Has Taught Me
I don’t think there is one person in this world who is 100% confident with their body, who genuinely wouldn’t change a thing. Part of our humanity in this...
Her Campus at PSU
I Want to Face The Fear of Lifting as a Girl
Since I became interested in fitness and health I have felt the need to always look to others for motivation and inspiration. One thing that I have always felt...
Her Campus at Columbia Barnard
5 Gym-ing Tips From Your Local Gym Girl!
There’s a few things I wish people told me at the start of my fitness and gym journey… and since I can’t go back and tell myself, I’m gonna...