Eventually, reciting “what I’m grateful for today” can get tedious. Here are some unique prompts for gratitude journaling that will spark your inspiration.
If you also catch yourself taking the present moment for granted too often, I recommend taking a swing at gratitude journaling to serve as your own reminder of positivity....
So often in college, we are just trying to get through things like midterms, friends moving, and navigating life independently that we forget to be present in these moments.
Unpacking the easy journaling practice I've committed to for the past few years, and how it's helped me in my life.
If you're anything like me, you have roughly 7 cute notebooks that you bought fully intending to journal in them, but yet if you flip through the pages they...
Valentine's Day isn't just about romantic relationships!
It’s time to start filling that collection of blank journals
Recently I was inspired to carve out specific time to appreciate the little things in each day of my week. I began journaling about small, seemingly insignificant moments of...
Even if you aren’t acutely aware of it, every single choice you make has a profound ripple effect. Simply put: actions have consequences. Five years ago when I enrolled...
With health and wellness being all the rage, it’s pretty common to hear people ranting and raving about the benefits of journaling. I’ll admit, it’s had some serious benefits...