Tip #1: Start small! The important thing about setting goals is to start small. Setting small goals helps you to reach the overall goal you are trying to achieve....
By: Mackenzie Boyce When our lives are taken up by school, work, and spending time with others, it can be hard to find time to prioritize ourselves. I spend...
Every year Valentine’s Day rolls around and every year the post Valentine’s Day blues set in. The days approaching can feel lonely as well, but the days after when...
For the longest time, I found myself putting the needs of others before my own. It became so consistent that I became oblivious to what I was doing, and...