Her Campus at TCNJ
5 Ways to Stay in Shape as a College Student
The summer before going into my freshman year of college, I was probably in the best shape I’ve ever been in years. I lost the quarantine weight, I was...
Her Campus at Manhattan
Workouts for New Weightlifters: How to Start, and How to Stay Confident
If you walk into the gym and immediately feel intimidated by the weights section, you’re not alone. It’s totally okay and completely understandable! Especially when pretty much every time...
Her Campus at Holy Cross
OrangeTheory: Why It’s My Go-To
Fitness routines: amazing yet impossible, am I right? As a college girl who no longer participates in high-school sports, I still make it my goal to incorporate fitness into...
Her Campus at Manhattan
The Best Tips & Trick to Reach Your Fitness Goals in 2021
“New Year, new me,” many say as the new year approaches! As the new year has quickly come, most people have started their new year...
Her Campus at UC Berkeley
Fitness Influencers to Follow This Quarantine Season
I know I’m not alone when I say finding motivation to work out during quarantine is difficult . The days of having a routine, going to the...
Her Campus at Brown
Working Out in Quarantine
Well I have some resources for you! 1. Tik Tok You can be skeptical, but trust me some of these Tik Tok workouts are really hard! I did a...
Her Campus at UTSA
Work, Work, Work
“Okay this week is the week I am going to start working out, I swear!” If the amount of times I have told myself this was actually the...
Her Campus at U Maine
Samantha’s Guide to Using the Student Recreation Center
Have you always wanted to figure out your personal workout regime at the gym? Read on about how our Staff Writer, Samantha, did just that and now has a...
Her Campus at LMU
How To Stay Healthy Over The Holidays
Oh the holidays! Full of family, friends and lots and lots of food. With Christmas sugar cookies, hot cocoa and everything in between, the...