Fitness With Finesse: Netflix and Chisel, the TV Tone-Up Workout
In the hustle and bustle of daily college life, sometimes you just need an escape. In my opinion, one of the best (but most addictive)...
Fitness With Finesse: A Beginner’s Guide To Yoga
Yoga — everyone seems to be doing it these days. But what’s the deal with it? What makes it so great? What even is it? For those of you...
Fitness with Finesse: Five Songs to Sweat in the Holiday Spirit
Happy December Her Campus ladies! With Christmas and the New Year’s festivities right around the corner, there is no better time to finish...
Fitness With Finesse: Your Guide to a Perfect Fitness Class Based On Your Mood
Let’s face it: For most people, the same ol’ daily workout routine can get very old. Not only is doing the same exercises every day a...
5 Misconceptions About Women’s Fitness You Need to Know
There are a number of misconceptions tied to women’s fitness. Some of them are myths we have all considered being possible and others are...
Fitness With Finesse: 10 Tips for Better Mental Health
Often throughout society, we put more of an emphasis on the appearance of our physical health rather than the reality of our mental health...
Fitness With Finesse: 4 Tips to Help Make Running a Lifestyle
Running — it’s annoying, it’s tiresome, it makes you want to drop to the floor, and it makes you regret thinking it was ever a good idea to...
Fitness With Finesse: How Your Fellow Gators are Staying Fit
I love it when others are motivated about working out. I look to my friends and fitness Instagramers for inspiration whenever I feel like...
Fitness With Finesse: How to Stick to Your Fitness Goals at a Theme Park
Headed to a theme park soon, but afraid you’re going to ruin all the healthy progress you’ve made in the kitchen and gym? Well, there’s no...
Fitness with Finesse: 5 Hotel-Approved Summer Workouts
Summer is upon us, and for those of us who will be traveling this summer, unfortunately our gym memberships don’t travel across the sea...