Moving our bodies is a privilege and it shouldn’t be something we dread doing.
Her Campus at UFL
Your 5 Step Guide To Creating a Positive Relationship with the Gym
Her Campus at UCLA
Productivity Culture vs. Simple Pleasures: Redefining What It Means to Have a Productive Day
Productivity doesn't necessarily have to include crossing things off a to-do list.
Her Campus at South Carolina
How Hot Yoga Changed My Life
The idea of hot yoga sounds daunting to most. Working out in a room heated to 100+ degrees can be challenging but I encourage everyone to give it a...
Her Campus at UVA
A Playlist to Run Like Jim Ryan
The athleticism of UVA’s president Jim Ryan is no joke. Just this year he completed his 12th consecutive Boston Marathon and he continues to share his love of running...
Her Campus at Cal Lutheran
Physical Health is Still Important Even in College
The importance of staying healthy and moving your body despite being a full time college student.
Her Campus at Brown
Fitness Class Review: Divine Barre
If you’re looking to switch up your workout routine, Divine Barre is a great studio to check out and try something new. I tried a class at the studio...