What to Consider When Choosing a Fitness Program
Eating healthy and exercising, while so important for you and your health, can be tough things to fit into your busy schedule. Examining...
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How to Eat Healthy on a College Campus
We all know how hard it is to maintain a healthy lifestyle while in college. Maybe you're too busy studying to get a real meal so you opt...
19 Thoughts At The Gym
Why the f**k am I here?
How I Found The Best Form Of Exercise For Me
Before we start let me just say that I in no way, shape, or form am athletic. I am very passionate about two things: snacks and the...
Why Fighting the Freshman 15 is Important
One of the first things that comes to mind when people think of college is the infamous freshman 15. It is very common for college students...
Fall Self-Care Tips
Fall is coming which means one thing -- self-care gets completely forgotten about. Most people seem to only be motivated to practice self-...
Exercises That You Can Do At Home
Health and fitness are important part of life that should be incorporated into your daily routine. Despite knowing this, we still get lazy...
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Why I Chose to Improve My Health
I grew up with a father that struggled with weight loss my entire life. I always heard him complain about how the doctor wanted him to lose...
The 9 Best Places to Get Workout Clothes for Any Budget
Photo by Bewakoof.com Official on Unsplash Workout clothes are some of my favorite clothes to wear, both at the yoga studio and in the...
5 Tips for Healthy Eating on Campus
Let’s be honest: eating healthy can be quite difficult in college, whether you have a meal plan or cook your own food. After you have a...
How to Kickstart Your Summer Body in the Fall
It’s that time of the year again. The summer sun is fainting away while the chill breeze is coming among us. I don’t know if it is just me...
Reclaiming Your Time
We all learned from Auntie Maxine that it is crucial to reclaim your time to let people know you mean business. Often times we put the...
Pretty Girls Sweat Second Annual Sweat Fest: A Movement and A Moment
Here's everything you missed at Sweat Fest 2018!
I Tried Goat Yoga and So Should You
This summer I was on the lookout for some fun, unique ways to spend time outdoors while staying active. I stumbled a non-profit farm in my...
Outfits That Will Take You From Class to Gym to Night Out
Are workout clothes your life? Here are some ways you can sport your favorite leggings from class to the gym and even to a night out!
Lindsay Grajek: Your On Campus Girl Boss
Her Campus had the opportunity to interview Lindsay Grajek, a pre-vet senior in LS&A. When she was a teenager, Lindsay trained for the...
5 Things I Learned When I Started Exercising
Other routines just didn't work out for me - until now
I Tried a Juice Cleanse so You Don’t Have To
Thinking of doing a juice cleanse? Read this article to find out more!
An Apple A Day...
Are Apple devices right for you and your fitness routine? Or are they just overrated?
CHAARG Members Take Over Landis Green
Ever wondered how to take charge of your workout?
