6 Workout Classes to Make You Love the Gym
Fitness classes are fun and effective.
Tag: fitness
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6 Ways to Fit a Workout Into Your Busy Adult Schedule
We know exercise takes a back seat when life gets busy.
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How to Freshen Up Post-Workout When You Don’t Have Time to Shower
Not that we don’t like showers, just if you’re in a rush…
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A Cheaper Option for Casual Gymgoers
Are you short on cash but still want go to the gym in Tokyo? Fear not, for there is a place for you.
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How to Pick the Best Sports Bra for Your Boobs
A proper sports bra is just as important as proper sneakers.
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Sculpting Core Workouts You Can Do At Home
No Equipment? No Problem!
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Strength vs Cardio: What’s the Difference?
Should I be running or lifting weights… or both?
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Five Things I Learnt From Using a Calorie-Tracking App
Let’s get something straight: food is our friend. As a society, we’ve developed the idea that, to be better people, we need to deny...
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Exclusive Media Preview: Adidas AM4LA Sneaker & Speed Factory Pop-Up Experience
The AM4LA sneaker will speed you through college stress and make you feel far from blue...
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The Beginner's Guide to Eating Paleo
Paleo, short for Paleolithic, means older or ancient. The Paleo diet is commonly known as the caveman diet. It stems from the idea that our...
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5 Wellness Trends You Should Know About
Health and wellness trends come and go. Some of them are better left forgotten, while others might actually hold some truth to them. Here’s...
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The Myth of the Summer Body
All of us at Her Campus Durham think we need to have a little chat about the myth that is the ‘summer body’. So, grab a nice cup of tea or...
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Top 5 Wellness Trends for Spring 2018
Wellness and why you need it in your life ASAP
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A Reminder to Love Your Body This Summer
Summer break is quickly approaching or, for many of you, has already begun. Shorts, tank tops, and bikinis are a little intimidating after...
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Workouts Every Beginner Should Try
We all know that exercise is good for us. But sometimes, starting an intense fitness regime can be daunting. The trick is to start slow and...
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Summer Shred: Six Weeks to Your Summer Body
We are just six weeks away from summer break! It’s time to get in shape and get the beach body that we all strive for. This guide is not...
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Workout Jams That’ll Keep You Going
1. Animals (Workout Mix) from Power Music Workout 2. Would You Ever by Skrillex ft. Poo Bear 3. Wiee by Martin Garrix ft. MESTO 4. There’s...
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Why You Should Try The Barre Code
Enjoy fitness and #feminism? Try The Barre Code!
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A Beginner's Guide to Becoming a Vegetarian (OR Choosing to Eat Less Meat)
Looking to possibly become a Vegetarian or even wanting to lessen your meat intake? I have 10 simple tips I’ve learned throughout my own process listed below. Think of this here as your personal Beginner's Guide to becoming a Vegetarian.
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Fun Ways to Enjoy Working Out This Spring
Get in shape and enjoy the beautiful spring weather with these outdoor activities.
