ClassPass: Is It Worth It?
ClassPass is a great tool to use to get out there, try new classes and never get stuck in a boring gym routine again.
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World Of Fruit Presents "Taste Of Beauty" For Beautycon Festival LA Weekend
With spinning pineapples and disco watermelon, a juicy way to kick off Beautycon weekend.
Gym Life: What They Don’t Tell You
Have you ever felt good about yourself, then looked at Instagram, and instantly your mood shifted? Social media has a crazy ability to...
ASU Attempts: Exercising for a Month
Exercise and I have never exactly been buddies. Sure, when I was a 11-year-old I had my share of rolling around in the mud because beating...
The Nike Joyride Makes Running Easier & More Enjoyable
It’s actually like running on bubbles…
I Went to the Gym for the First Time Ever and Didn’t Spontaneously Combust
Let’s face it––it’s hard to ignore the “workout culture” we see everywhere on a day to day basis. These days, it seems like everyone is...
David Dobrik, Gabby Douglas, Rachel Ballinger & More Take The Nike Sport Court At VidCon 2019
The ultimate creator basketball game...
Group Exercise at the DAC (Review)
If you were wondering how good/bad the group exercise classes are at the DAC, don’t worry i’ve tried them all so you don’t have to!
Here's a Black Panther Inspired Playlist for Your Inner Wakandan Warrior
These tunes will bring out your inner Black Panther. Wakanda, forever!
6 At-Home Glute Workouts for Your Summer Body
It's not too late to start working on that summer bod!
How to Find Your Fit in College: An Interview with the Ambassador of UMass CHAARG
College is a time when things are constantly changing. You’re forced to find a brand new group of friends, keep up to pace on your studies...
3 Ways to Accomplish Your Resolutions Halfway Through the Year
Remember those New Year's resolutions? There is still time to accomplish them!
Fitness YouTubers that Motivate and Inform
When your procrastination YouTube viewing will turn into motivation.
Why Going on a Run Can be Fun! (& Beneficial)
Grab your sneakers, let's go for a run!
Conquering Gym Anxiety At the Rec Center and Beyond
Do you ever find yourself spending more time sweating about going to the gym rather than sweating at the gym? Well don't sweat! Gym anxiety is common, here are some tips and tricks to conquering your gym anxiety!
Summer body? Don't know her
Photo by STIL on Unsplash Are you guilty of freaking out because summer is just around the corner and you have yet to lose that 55 lbs you...
5 Best Summer Workouts
With finals drawing to a close, summer is right around the corner. Usually, the last thing on student’s minds when leaving school is...
Wait- I Can Still Like the Gym and be Body Positive?
Here's how I discovered what's truly at the core of the #bodypositive movement, and found my place in it along the way.
5 Fitness Gurus You MUST Follow
Five women in the fitness industry who are being real about the gym and nutrition!
Stuck in a Workout Rut?
Ever feel like you’re stuck? You do the same type of workout routine every week, hitting all your muscle groups, and staying away from the...
