Health
Turns Out, The Beyoncé Plank Challenge Might Be The Best Addition To Your Workout Routine
Here's what a fitness coach has to say about it.
Health
5 Tips To Keep You From Flaking On Your Pilates New Year’s Resolutions
From a girl who has done it herself.
Her Campus at BU
A Runner’s Christmas Wish List
While running can seem simple from the outside, small costs can add up fast!
Her Campus at BU
How Sailing Teaches Lessons That No Scoreboard Can Measure
Sailing teaches lessons far beyond the boat itself.
Her Campus at Wilfrid Laurier
The Ultimate Guide to Becoming a Pilates Princess
Forget the ballgowns and tiaras, get onto the reformer. Step into your pilates era with style and grace, where every movement strengthens you and crowns you with confidence.
Her Campus at BU
Gearing Up: Choosing The Right Running Shoe For You
How your running shoes can set you up for success.
Her Campus at UCF
Huffin’ for the Stuffin’: The 5K We Made A Tradition
The story of how a lunch table joke became a lasting bond!
Her Campus at BU
The Best Full-Body Gym Routine
Follow this intense workout routine for incredible results!