In times of intense division, we must not forget the power of empathy.
Have you been the friend that gets left out of plans and/or conversations? Let's talk about that feeling and possibly find the meaning behind it.
Gen Z & Post-Election Reflections Gen Z played a pivotal role in the 2024 election, driven by social issues and a commitment to activism. While their mobilization efforts shaped...
It's that time of the year again...
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” –Mark Twain
Stress is a difficult emotion to cope with, sometimes doing what feels right is the best route to combat how you feel- even if that means bringing out the...
The feeling that washes over us when we realize others are also living life is called sonder. What does it mean to me, and how can you embrace it?
We tend to place celebrities and public figures on a pedestal, idolizing the picture of the person, instead of the person behind the camera.
Ever brushed off your emotions as 'just the PMS talking'? You're not alone - and your feelings are valid.
An observation I have timelessly made is the notion that emotions and feelings are the “woman's job” to manage, on both an individual level and a relational level. This...