Her Campus at Cal State Chico
Falling In Love With Movement Again
Sofia discusses her experiences with movement and how her views have changed.
Her Campus at UCLA
4 Ways I Learned To Love Running (From A Running Hater)
Do you hate running? Well, me too!
Her Campus at CU Boulder
Rhythm In The Rockies: My Top 3 Favorite Local Dance Studios
Local studio recommendations for dancers of every style and difficulty level!
Her Campus at CU Boulder
Redefining Dance: An Interview With Naughty Girl Fitness Founder, Janelle Ginestra
An interview with Janelle Ginestra about her life, relationship with dance, and Naughty Girl Fitness.
Her Campus at CU Boulder
Naughty Girl Fitness: How to Twerk your Way to a Healthier & Happier Life
Founded by choreographer Janelle Ginestra in 2020, Naughty Girl Fitness combines dance and exercise for a fun-filled workout experience.
Her Campus at CU Boulder
How Cycling Changed My Perspective of Exercise
Here, I share my experience with different forms of exercise and playing sports throughout the year. I also explain how starting to go to a cycling class changed how...
Her Campus at Washington
Love Pilates? Here are 3 Virtual Pilates Platforms You Have to Try!
Pilates, pilates, pilates. It’s everywhere. Thanks to TikTok and Instagram, pilates has blown up and if you are anything like me, you tried it to see what all the...
Her Campus at Virginia Tech
My Top 5 Classes at McComas
This year, my goal is to begin a workout routine that I’m excited about and will continue without feeling like I’m forcing myself into something I hate. One of...
Her Campus at PSU
My Experience With CycleBar
CycleBar is a cycling studio chain with locations in many U.S. states. I first joined CycleBar when I got a voucher for one free class. I figured I would...
Her Campus at NYU
The Best Workout Classes NYC Has to Offer
If you have been struggling to get in shape this 2019 and keep up with that New Year’s resolution, we understand. We are tired of the...