Her Campus at MSU
My Go-To Grocery List As A Broke College Student
Grocery shopping can be expensive and daunting as a college student. This is a list I have crafted to avoid being overwhelmed and overspent.
Her Campus at TCU
How to Stay Healthy in College
You’ve embarked on the journey of college and you’re ready to soak in the knowledge and make some friends. But then it hits you: the dining hall. A fluorescent...
Her Campus at UCLA
I’ve Been Making Smoothies Everyday And It’s Changing My Life
How smoothies have reinvented my morning routine!
Her Campus at Lasell
My Eating disorder journey
TW: This article speaks about the eating disorder. This article may be triggering for some readers. Please read with care. Hi, my name is Keyle. During my summer break...
Her Campus at CWU
College Eats: Adopting Healthy Habits Through Nutritional Counseling
Being a Food Science and Nutrition major I got a great opportunity last year to learn how to be a Peer Nutrition Educator for Central Washington University. This meant...
Her Campus at CU Boulder
Foods That Improve Your Mental Health
You are what you eat – here are some great foods to fuel your body and mind.
Her Campus at Tampa
Self-Love Practices That Give Me Life
Ever since 2020, I’ve been practicing something that felt foreign to me at first: self-love. From a young age, life has been hard for me because I took things...
Her Campus at Casper Libero
“Guilt” In Eating: How To Treat This Frequent Symptom In Eating Disorders?
Eating disorders are more common than they should be. Even though this subject has more prominence nowadays than before, they still are the psychological diseases with high death rates....
Her Campus at PSU
Steps to Having a Healthier Relationship with Food
It can be challenging to have a perfectly healthy relationship with food. Some people feel guilty eating what they crave, or they work out so that they can eat...
Her Campus at UCLA
How To Be A Meal Prep Master This Quarter!
I'm here to convince you that the extra time you save on commute to campus in the next few week is a great time to spend meal prepping some...