Her Campus at Brown
The Mediterranean Diet: Why You Should Try the Science-Backed Secret to Lifelong HealthÂ
You need to try the Mediterranean diet if you prioritize food quality and your overall body and mental health.
Her Campus at TAMU
My FYP is High-Protein and I Couldn’t be Happier Â
Listen to your body and recognize that itâs simply a process of trial and error, figuring out what works best for your body and makes you feel best, aligning...
Her Campus at Jefferson
Eating and Living by My CycleÂ
Iâve always heard talk about the importance of âcycle syncing,â the idea of adjusting your lifestyle, including diet and exercise to the different phases of your menstrual cycle. Read...
Her Campus at KCL
The Demonization Of Carbs: How Social Media Is Bringing Back Toxic Diet Culture
The detrimental effect of social media is proven through the unhealthy diets that pseudo health influencers post online. The spread of wet culture imitates historical trends including the heroin...
Her Campus at UCLA
Soft vs. Hard: Which â75â Is Your Perfect Fit?
Hoping to establish a new fitness routine in the new year? Look no further!
Her Campus at McMaster
How I Prioritize My Mental Health During the Winter and Exam Season
"Donât be fooled by my last article, I LOVE Christmas, but I donât particularly enjoy the winter!"
Her Campus at TCU
Why the Potato Is the Best Vegetable
The idea of loving potatoes seemed odd initially because potatoes seem boring, but they are just underrated.Â
Her Campus at Sacred Heart
Delicious Thanksgiving Dishes for Every Dietary PreferenceÂ
This article will explore a variety of mouthwatering Thanksgiving dishes, from traditional favorites to innovative alternatives. Embrace the spirit of diversity and gratitude this holiday season with this guide...
Her Campus at OSU
Balancing Diets & Exercise with Menstrual Cycles
By listening to your body, having a balanced diet, tracking your cycle and adjusting your workouts to fit your needs, you will optimize your fitness goals and overall well-being!
Her Campus at TCU
A College Girl’s Tips for Avoiding Frat Flu
As I write this, I am sick on the couch the weekend before all my midterms! Itâs a nightmare and itâs a seemingly inescapable aspect of first-semester. But, I...