How a Sugar Detox Impacted Me
There are hundreds of news articles and books released every year about how to lose weight and what to eat for a healthy body. Well, I’ve...
There are hundreds of news articles and books released every year about how to lose weight and what to eat for a healthy body. Well, I’ve...
This year, spring break looks a little different for some of us. Instead of scrolling through Instagram wishing you were on a tropical...
This has transformed my skin and gut-functioning.
How often do you reach for your phone throughout the day? How often do you check Twitter and Instagram before you’ve even gotten out of bed...
Lately I’ve been having stomach problems and feeling grossed out due to eating out and consuming lots of spicy food. With school going on,...
I liked believing that my time on Instagram was based on a conscious decision, but that is a lie. And to be frank, it was an addiction. I was just bored. But even if it was really based on boredom, did Instagram successfully resolve it?
2020 was a year like no other. It was a year that I began by traveling to Mexico, a year I burned old bridges, a year that I ditched toxic...
Does a shot of apple cider vinegar a day keep the doctor away?
Do you love social media? Do you feel it has an effect on your mental health at certain times? I tried out a social media detox; read below to hear what I learned about my time management, mental health, and how my perspective of social media changed!
I’m all for spilling the tea, but I promise you’ll want to drink these instead!
These days it can feel as if you are living in Groundhog Day as it can be hard to find the motivation to keep moving. This may be the time...
"My body got rid of them toxins"
Many of us are glued to our phones and our social media accounts nearly 24/7 nowadays. We take them with us everywhere we go and feel lost...
Having our school, work, and social lives now being confined solely to the online world, it is more important than ever to make time for...
What does a girl on a gut cleanse do when she works at Whole Foods and has a slow pressed juicer? She plays mixologist.
Sick of feeling bloated from all the sweets and carbs you’ve been eating over quarantine? The Whole30 detox is for you! You don’t ever need...
Tik Tok. Oh, the hours that I have spent on this app. It is bad, I have to admit it. It all started with the same origin story of most Tik...
Get rid of the negativity, babe.
Hey ladies! Feeling sluggish, hoping to lose weight, in need of a boost of energy? One thing that I can say I have learned that helped me...
The final article for our team’s summer writing event is here! To finish off our relay, I want to talk about beauty that comes from inside...