How a Sugar Detox Impacted Me
There are hundreds of news articles and books released every year about how to lose weight and what to eat for a healthy body. Well, I’ve...
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Spring Break Self-Care Goals
This year, spring break looks a little different for some of us. Instead of scrolling through Instagram wishing you were on a tropical...
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5 Habits That Have Changed My Body, Inside and Out
This has transformed my skin and gut-functioning.
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Social Media Detoxes; What are they and why should I try it?
How often do you reach for your phone throughout the day? How often do you check Twitter and Instagram before you’ve even gotten out of bed...
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In Need of A Detox? Try This Juice Recipe!
Lately I’ve been having stomach problems and feeling grossed out due to eating out and consuming lots of spicy food. With school going on,...
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Review: Instagram Detox
I liked believing that my time on Instagram was based on a conscious decision, but that is a lie. And to be frank, it was an addiction. I was just bored. But even if it was really based on boredom, did Instagram successfully resolve it?
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10 Small Businesses to Support
2020 was a year like no other. It was a year that I began by traveling to Mexico, a year I burned old bridges, a year that I ditched toxic...
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Is Apple Cider Vinegar Worth the Hype?
Does a shot of apple cider vinegar a day keep the doctor away?
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What I Learned From My Social Media Detox
Do you love social media? Do you feel it has an effect on your mental health at certain times? I tried out a social media detox; read below to hear what I learned about my time management, mental health, and how my perspective of social media changed!
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5 Homemade Teas to Help Your Body Smile
I’m all for spilling the tea, but I promise you’ll want to drink these instead!
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4 Things To Try Doing If You Are Feeling Stuck In Rut
These days it can feel as if you are living in Groundhog Day as it can be hard to find the motivation to keep moving. This may be the time...
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I Did a Detox Diet and Here's How I Feel
"My body got rid of them toxins"
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Why You Should Consider a Social Media Cleanse
Many of us are glued to our phones and our social media accounts nearly 24/7 nowadays. We take them with us everywhere we go and feel lost...
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5 Things to Do That Don’t Involve Screens
Having our school, work, and social lives now being confined solely to the online world, it is more important than ever to make time for...
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My Favorite Juicing Recipes
What does a girl on a gut cleanse do when she works at Whole Foods and has a slow pressed juicer? She plays mixologist.
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I Completed Whole30, Here's What You Should Know!
Sick of feeling bloated from all the sweets and carbs you’ve been eating over quarantine? The Whole30 detox is for you! You don’t ever need...
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Why I Took a Hiatus from Tik Tok
Tik Tok. Oh, the hours that I have spent on this app. It is bad, I have to admit it. It all started with the same origin story of most Tik...
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The New and Improved Way to Social Media "Detox"
Get rid of the negativity, babe.
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Not Feeling 100% Nowadays? 6 Ways to Detox Your Life!
Hey ladies! Feeling sluggish, hoping to lose weight, in need of a boost of energy? One thing that I can say I have learned that helped me...
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Beauty from the Inside Out: 1 Week Soup Detox
The final article for our team’s summer writing event is here! To finish off our relay, I want to talk about beauty that comes from inside...
