How can I be less worried? Less tense? Less stressed? Questions often posed in our society, and just as often answered with a variety of techniques and strategies. Stress...
Everyone has those weeks where they feel overworked, overwhelmed, and stressed all in one. Those types of weeks where they feel as though the work won’t end, and that...
Midterm season is upon us, and with that comes a lot of stress and anxiety. When I feel overwhelmed, I try my hand at just about anything to get...
Here are my top 10 little things to do in between a stressful week of school.
Here are some of the top eight easy books to read during a stressful school year.
Recent stress in my life has been calling for a self-care day - here’s how my kind of day goes.
I know that finals season is on the horizon and everyone’s stressed out of their minds, so I thought I would recommend a few books I’ve read this past...
One thing a lot of people in school take for granted is personal time for yourself. To others it might not be a big thing, but it does have...
I always have one day a week where I can take a breather and treat myself to a night of self care to reset, de-stress, and enjoy some pampering....
After I’ve completed my work or classes for the day, I’m always looking for something to do. Most of the time, my go-to activity is watching the latest binge-worthy...