Her Campus at West Chester
Crafting My Way Through Stress
One of the most stressful times in life is your four years in college. One amazing way to handle that stress is with a calm and sensible outlet like...
Her Campus at UCF
Control Your Stress With Your Breath: The Wim Hof Breathing Method
By controlling your breath through using the Wim Hof Breathing technique people may relieve stress levels.
Her Campus at Emerson
How to manage stress at the end of the semester
The end of the semester always seems to come when I least expect it. Some days it feels like all I have in my head are deadlines. And while...
Her Campus at U Mass Amherst
Breathe! 5 Things That Keep Me Grounded When Life Gets Stressful
As I begin the fifth week of the semester and I am looking at the long list of assignments that I have to complete, I feel a bit like...
Her Campus at Cal Lutheran
It’s Time to Focus on How to De-stress After the Semester
With only a few weeks left in the semester, exams on the horizon, final deadlines to keep up with, and the rush of the holidays, it’s pretty accurate to...