Her Campus at BU
All About The Cycles Of Your PeriodÂ
Using cycle syncing to maximize your wellbeing.
Her Campus at St. John's
Cycle Syncing: The Importance of Understanding Your Body As a Woman
Cycle syncing is all about being aware of the different phases of your menstrual cycle and adjusting your lifestyle - like your diet, workouts and sleep habits – to...
Her Campus at Jefferson
Cycle Syncing: Does it Work? Is it a Myth?
Cycle syncing has become a buzzword in the fitness and wellness space, but is there real science behind it?
Her Campus at Jefferson
Eating and Living by My CycleÂ
I’ve always heard talk about the importance of “cycle syncing,” the idea of adjusting your lifestyle, including diet and exercise to the different phases of your menstrual cycle. Read...
Her Campus at St. Andrews
My Experience with Cycle Syncing
Across social media, countless health trends are thrown at women. Promises of perfect skin, mood, and sleep are advertised through a regime of supplements, enticing the viewer to completely...
Her Campus at U Mass Amherst
Cycle-Syncing 101: Hack Your Hormones to Live Your Best Life
Cycle-syncing is a practice that is proven by professionals to aid women in improving their hormonal health and live in alignment with their body's natural rhythms.
Her Campus at Geneseo
Cycle syncing: How We as Women can Optimize our Food and Exercise Throughout the Month to Feel our Best
Hello beautiful people! Today I am here to talk about a topic that still seems to be highly stigmatized in society, but by all means should...