Her Campus at FIU
What I Eat in a Day (On My Period)
I learned the hard way that your period is one of the most important indicators of overall health, and one of the most powerful ways to support your cycle...
Her Campus at CU Boulder
Eat Intuitively With Me: My Diet For A Week
Follow me as I record what I eat for a week.
Her Campus at UCLA
The Top 10 Trader Joe’s Frozen Foods (Because I’ve Tried Them All)
Liking Trader Joe's is a personality trait.
Her Campus at Toronto MU
Healthy, Delicious and Quick Midnight Snack Ideas
Midnight cravings are inevitable, but here are quick ways to fill up your tummy before bed without feeling too full or worrying about calories.
Her Campus at Exeter
How to enjoy Valentine’s Day on your Period
There’s often a stigma associated with the fact that if you get your period on Valentine’s day that it’s ‘bad’ or ‘unlucky’ or that the day is ‘ruined’, since...
Her Campus at BU
5 Ways to Encourage Clean Eating
Here are 5 more achievable ways (personally tried and tested) that you can try to encourage clean eating.
Her Campus at U Mass Amherst
5 Healthy Desserts to Curb Your Sugar Cravings
Do you crave sugar ALL THE TIME? Well, you’re not alone! I’ve been struggling with my sweet tooth for a while and quarantine made it ten...
Wellness
How Much Should You Share With Your Partner About Your Period?
If it affects you, it affects them.
Her Campus at BU
5 Superfoods Your Body Will Love
Anyone who knows me knows that while I am ever-ready to gorge on desserts at any time of the day, I enjoy eating clean (for the most part...
Her Campus at Utah
Healthy Snack Alternatives to Crush Cravings
Instead of junk food, try these snacks!