Sadly, rejection is something we ALL experience. Whether it’s getting turned down for a job interview, a date with your crush or being a lead in the school play,...
Ever since I was a little girl, I have always wanted to travel the world. Traveling foregin countries, visiting historic landmarks and gaining new life experiences is all I’ve...
From public speaking to roommate drama and making friends, here’s how to cope with tricky social situations.
Heartbreak is an emotion no one wants to experience, but sadly, it is unavoidable. You may feel like there’s nothing you can do to find the...
Seasonal Depression is something that over half of American adults suffer with. The symptoms will start to come to the forefront during the...
By definition, empathy is the capacity to which a person can understand and share the feelings of another with themselves. In other words,...
Finding out I had depression came out in the worst of moments. During the fall semester of my junior year, I was involuntarily hospitalized...
I promise that yoga is not the ultimate self-care activity.
The most challenging part was the continued work that I had to get done; life didn't slow down to aid my grieving.
How we experience the world is different from our parents and the older generations. How we learn to cope with the world is different too. Our generations seem to...