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Tagged Coping Mechanisms

  • TW: How My Eating Disorder Became a Coping Mechanism

    Trigger Warning: This article contains content pertaining to eating disorders, anxiety and depression.

    By Annie Phan • VCU Contributor • Mental Health March 12, 2021
  • Women Knitting

    How Knitting Helped My ADHD

    It is coming up on the 1 year anniversary of the start of quarantine, and what better way to “celebrate” than to reminisce on the hobbies...

    By Taylor Lawson • MTSU Contributor • Mental Health February 15, 2021
  • mental health signs on a fence

    How I Have Come to Terms with My Depression and Found Healthy Coping Mechanisms Over the Years

    My relationship with mental health has been a bit rocky over the past few years to say the least. I have battled on and off with depression...

    By Taylor A. Martin • Kennesaw Contributor • Mental Health February 5, 2021
  • overhead view of a woman sitting in front of her laptop

    Healthy Coping Mechanisms for End of Semester Stress

    2020 has been the craziest year for a lot of people, especially college students. With classes mostly online, lack of ability to socialize...

    By Isabella Futchi • Youngstown Contributor • Wellness December 2, 2020
  • Woman in bed

    How To Fight Against SAD (Seasonal Affective Disorder) During The Holidays

    Whatever you’re feeling right now is normal.

    By Lauren Yu • UCLA Contributor • Wellness December 1, 2020
  • A photo of scrabble words assembled to spell "anxiety"

    5 Ways To Deal With Anxiety

    Here are five ways to cope when you start to feel like your world is crashing down.

    By Nimra Ahmad • UGA Contributor • Mental Health November 11, 2020
  • pink background with a white speech bubble

    Let’s Talk Coping Mechanisms: Hypersexuality

    TW: Sexual Assault Let’s talk about hypersexuality. Frankly, hypersexuality can be misunderstood, despite its prevalence. Kati Morton...

    By Camyll Reyes • SJSU Contributor • Sexual Health October 28, 2020
  • journaling

    How Journaling Has Helped Me Cope with OCD

    Behold the power of journaling.

    By Alex Perez • Cal Poly Contributor • Mental Health October 14, 2020
  • Balcony concerts during COVID pandemic

    Coping With Quarantine and Video Games

    Ever since March 2020, people in isolation around the world found refuge in different places: music, writing, reading, and video chatting...

    By Rebeca Santiago Rodriguez • UPR Contributor • Entertainment October 10, 2020
  • Woman staring at phone at night

    Homesickness: Remembering home when you’re away

    Being away from home especially during a pandemic can make anyone feel a little homesick. But don’t worry, many college students of...

    By Kirby Pierce • HPU Contributor • Wellness October 2, 2020
  • woman leaning on door looking out onto the city

    How to Handle Homesickness

    Missing home is a really normal feeling, especially when you move away from home for the first time. Homesickness is really common for all students in college and everyone will experience it at some point during their time away from home. We all know that when it hits, it hits hard, and all you want to do is lay in your bed and cry for hours. Personally, I did not experience homesickness until my second year of college, but the good thing about it all is that you get better at handling it the next time it strikes.

    By Helene Enerstvedt • HPU Contributor • Wellness September 30, 2020
  • Anna Schultz-Girl Sitting On Bed Facing Wall

    Alone but Not Lonely

    Going back to school during a pandemic can prove to be hard for many people because it is a situation we never imagined ourselves in...

    By Kaylyn Gordon • Elizabethtown Contributor • Mental Health September 28, 2020
  • TikTok App on iPhone

    “HELP! I’m relying on TikTok as a coping mechanism”

    Is it okay to use TikTok as a stress reliever? Let’s look at the facts.

    By Rachel Ecker • Ryerson Contributor • Culture September 27, 2020
  • image of three friends watching the sunset

    Coping Mechanisms You Need To Get Rid Of Today

    “It Is What It Is” Mentality: We all have said this phrase at some point, and society has made it into the go-to laid back thing to say to...

    By Desiree Quinones • SFA Contributor • Wellness September 10, 2020
  • people riding on bikes during sunset

    Tips to Keep Your Long Distance Relationship Happy and Healthy

    Long-distance does not have to be a death sentence for every relationship. Integrate these tips and strategies into your long-distance relationship to improve the healthiness and happiness of both you and your partner.

    By Christa McReynolds • CU Boulder Contributor • Dating September 9, 2020
  • World closed sign

    Why do People find Jokes about Coronavirus Funny?

    Every day for the last few weeks, our phones haven’t stopped buzzing with alerts notifying us with updates about the latest death figures,...

    By Olivia Andrews • Bristol Contributor • Culture April 24, 2020
  • silver iphone 6 on brown wooden table with news feed on screen

    Have No Fear, Memes are Here

    To laugh or to cry, that is the question…

    By Alexis Vega • UFL Contributor • News February 5, 2020
  • close-up of woman holding white headphones around her neck

    Dealing with a Social Anxiety Disorder in College

    I have struggled with a Social Anxiety Disorder for many years. While I knew that college was going to be a rough transition, there were...

    By Catherine Walker • Kenyon Contributor • Mental Health December 13, 2019
  • drewniany, drewno, kształt

    Combating Anxiety & Tough Times

    Recently, there has been a lot of buzz around the topic of anxiety. Anxiety, if you don’t know, can be explained as two things. Anxiety can...

    By Blair Floyd • C of C Contributor • Mental Health October 24, 2019
  • two person standing between mountain bikes

    Overcoming the Obstacles of Anxiety

    For a long time now, I have dealt with generalized anxiety. I never realized how much anxiety slowly affected my life, or that anxiety was...

    By Kaitlyn Berlanga • Quinnipiac Contributor • Mental Health September 24, 2019
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