Almost every student has faced burnout before; it is something that comes naturally with hard work and the pressure of today’s society. Here’s how to avoid it.
The final stretch of the semester always feels surreal — a blur of deadlines, late nights and campuswide exhaustion. Here’s a personal look at what the last three weeks...
Feeling exhausted from midterms and the dreary November weather? Hot Girl Hibernation is a guide to slowing down, loosening your daily activities, and recharging before exams. Choose resting as...
Finding balance between school, work, and life feels impossible, but sometimes all it takes is putting your phone down, catching some sleep, and giving yourself a break!
The emotional chaos that hits long before the plane takes off, my honest feelings being weeks away from studying abroad.
Winters creeping in, daylights fading and motivations on thin ice—but your productivity doesn’t have to be! Let's talk midterm burnout, seasonal dips, and how to actually thrive when it’s...
This article discusses the importance of wellness during November, specifically targeting university students who are struggling in the end of their fall semester.
We treat exhaustion like achievement, but burnout isn’t proof of success. It’s a sign we need to slow down.
As someone who experienced burnout while transitioning from high school to college, I’ve spent the past month trying to regain my motivation. After a lot of trial and error...
Here’s the anatomy of a med school meltdown, from brain to heart to soul.