Her Campus at SBU
The Mistake of the Chase
The chase might feel exciting, but it’s not sustainable. Love and happiness shouldn’t feel like a marathon; they should feel like home. And if you’re too busy running, you...
Her Campus at UC Berkeley
THE EASIEST MEDITATION EXERCISE YOU’LL EVER TRY (AND LOVE)
The world around us today is fast-paced and never stops. It’s difficult to take the time to take care of our mental health. That’s where meditation, which is pretty...
Her Campus at TCU
Bittersweet Home: Emotionally Preparing for College Move-Out
August slipped away like a moment in time, and the 2023-2024 school year is coming to a close. With January's New Year's resolutions faded from view, it's time to...
Her Campus at MSU
Five Ways to Get Over a Breakup
Breakups are tough. Letting go is hard and moving on can take some time, but in the end, everything ends up okay. Here are 5 (of many) strategies I...
Her Campus at Bradley U
5 Ways To Unwrap Holiday Stress
Happy Holidays! Welcome to the season of cold toes, warm hearts, and lots of panic. Things to buy, gifts to wrap, food to make, halls to deck, and overall...
Her Campus at UCF
7 Quick Mindfulness Techniques To Help You Study For Finals
Finals are always stressful- here are some techniques proven to take your mind off of your worries, and to help you be fully present in your studying.
Her Campus at MSU
How To Progress as a Public Speaker
Growing up, we are often asked what our greatest fears are. Typically, the answer is something tangible, like spiders or sharks. Some kids would say heights or the dark....
Her Campus at Millersville
What My “Breathe” Tattoo Means to Me
“What does your tattoo say?” I looked up at the customer, who was staring at the upside down cursive on my wrist as I handed him his change. “Breathe,”...
Her Campus at Virginia Tech
The Power In Your “No”
The word “no” has a pretty negative connotation attached to it. One of the most prominent assumptions that follow this word is rejection– rejection of a person, event, place,...