A few staff writers got together to review some of our favorite group fitness classes at Ping. If you’re unsure of whether a class is a...
You made a New Year’s resolution to finally get rid of that holiday weight, but you still haven’t found the motivation to be active when...
What makes for a better study break than releasing some endorphins? This past Sunday, Her Campus hosted a workout and nutrition class...
Bootcamp, a word that fills many with fear. An hour of hard core training enforced by ultra-fit personal trainers. Intimidating? Yes. Hard...
China has developed military-style boot camps to treat teenagers who are addicted to the Internet. Many of these teens were forced into the...
Combining a holiday and fitness camp is a great idea for a summer retreat. Here are four that sports blogger, Lauren Carbran, is dreaming...