I've Been Doing a Kickboxing Bootcamp for 12 Weeks & Here's How I Feel....
I’ve always struggled with self-confidence. I’ve never been the type of person to flaunt my body or go out in that cute Forever 21 crop top...
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A Review of Barry's Bootcamp
I survived Barry's Bootcamp, and so can you!
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Project TD for Mental Wellness
Celebrate the end of classes while supporting mental wellness!
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Campus Celeb: Elyse Lavoie
Meet Elyse, head instructor of fitness classes at Laurier Athletics and Recreation. If you’re a weekly attendee of the Bootylicious or...
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Which Group Fitness Class at Ping is Perfect for You?
A few staff writers got together to review some of our favorite group fitness classes at Ping. If you’re unsure of whether a class is a...
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BOOTCAMP: Should I Stay Or Should I Go…
Bootcamp, a word that fills many with fear. An hour of hard core training enforced by ultra-fit personal trainers. Intimidating? Yes. Hard...
