How Far I've Come in My Relationship With Food
I have my good days and my bad days, my ups, and my downs. Sometimes I feel accomplished. Other times I am right back to square zero. If...
I have my good days and my bad days, my ups, and my downs. Sometimes I feel accomplished. Other times I am right back to square zero. If...
I’m very fortunate to say that I have never felt very self-conscious about the way I looked. And when I say that, I don’t mean to say that...
Self-love?, eating, weighing oneself, looking in the mirror
Mary Jelkovsky, the founder of the Mary’s Cup of Tea blog , podcast , Instagram account and self-love retreats is using her platform to...
*Sensitive topic: body image* More than ever, I am realizing that 2020 is a time of change. Due to the pandemic and the lockdowns all over...
I compiled a list of my four go-to workouts that turn exercise from a chore into the best part of my day!
The Body Positivity Movement is making a boom in the fashion industry, and we love it.
Using her platform to make a positive impact on her many followers.
The truth about Instagram fitness accounts, ‘clean’ eating, and your mental health.
There’s been a push among the younger generation to embrace “body positivity” for bodies of all shapes and sizes. But who is the face of this movement – and should they be?
The concept of "all women are beautiful" is, at its core, flawed, because it conflates self-worth with beauty. It's time to leave it behind.
*Sensitive topics: body image, dieting and eating disorders* “I shouldn’t be eating this; it will make me fat”. “I really need to reduce my...
TW: ED Upon entering this world, I should have been nothing less than groundbreaking with the space I knew to take up. I should have been...
We look different on social media than we do in our everyday lives-- that's okay.
Ever since I could learn to feed myself, I always thought food was a reward and not a necessity. This is the product of unhealthy body...
Normalizing and accepting our acne can bring us one step closer to feeling unburdened by beauty standards.
Achieving social justice by breaking down the barrier of healthism.
In a world that is always telling you to change--to be thinner, prettier, more accomplished, and anything but just yourself, true self-...
If there’s one thing self-quarantining has given us, it’s definitely been time to chill and watch a movie every once in a while from the...
With this month’s theme being self-acceptance, I could think of no one better to feature as our woman of the month other than the lovely...