Simple actions on the media are helping break the silence around the theme and encourage more conversations
These negative ideas of wellness form part of the basis of what i like to call 'the war on human experience.'
Recently, the death of fitness influencer Gabriel Ganley, who suffered sudden death due to hypertrophic cardiomyopathy attracted significant attention on social media and reignited the debate surrounding these substances
Managing health complications as a college student is challenging, but listening to your body, prioritizing sleep and nutrition, and building a support system can make a difference.
Why have we been so conditioned in our society to value beauty as an elite, essential form of social currency, and specifically burdened that expectation on women?
I grew up in a body the world never learned to be kind to — always shrinking, apologizing, hiding. This isn’t about fatness alone. It’s about shame, softness, survival...
In a sphere where people are more and more obsessed with extremes – either celebrating size-zero silhouettes, or embracing plus-size curves – mid-size women often find themselves in an...
When I finally decided to go on the pill, on my own terms, everything changed. From clearer skin to a newfound sense of confidence in my body, I learned...
I'm obsessed with this beauty trend.
With the way information cycles in and out on social media, it can be hard to tell what new trends might prove to be worthwhile. I’m here to tell...