Get Fit Off Campus
I think we can all agree that BC is one of the healthiest college campuses in the country. The Plex is packed no matter what time of day,...
Stay Fit While Studying
Free time is incredibly hard to come during this time of year. Having three exams, two papers, a problem set, and a group project all due...
Four Weeks Without Exercise
Due to a recent back and shoulder injury, I was told by my doctors to refrain from exercising to let it heal for four weeks. Not being able...
Satisfy Your Spring Fever with Corepower Yoga
We’ve all heard it a million times this semester: I’m ready for Spring. We all smile and shake our heads in agreement. Y eah, that’d be...
Spring Break Quick Fixes
Spring Break is a very welcome break from school. All the snow days and study-intensive parts of our classes are starting to gear up. What...
25 Things That Should Count as Exercise (But Definitely Don’t)
Finding time in the day to exercise can be practically impossible. Between classes, activities, and Netflix, it’s hard to take time out of...
Step Up Your Spring Fitness Fashion with Fabletics
Sun’s out, guns out. Yes, it’s April, and yes it’s time to update your fitness wardrobe. Finally we can go to the Plex without being...
Can Sitting Actually Kill You?
Recently I was perusing my Facebook feed and stumbled across an article from the New York Times (I "liked" them on Facebook) about a...
How to Cure Plex-Induced Anxiety
After coming out on the other side of exams last semester, I realized that I had spent almost no time exercising in the four months of the...
Spinning ON the Pounds
Yes, you read that correctly: spinning class may actually be making you gain weight. Despite the fact that BC’s spinning classes are...