In a society designed to erase boredom, our constant flight from stillness has weakened our capacity for positive solitude, focus, creativity, and introspective thought.
Do you feel addicted to social media? I did, too. Here are the tried-and-true methods I used to overcome my doomscroll addiction.
With short-form content having it's moment and producing influencers left and right, attention spans and long-form content seemed to get lost along the way. Take a look into how...
I've been off all social media for three weeks and you should do the same!
This year's long-awaited Spotify Wrapped dropped on Wednesday, Dec. 4, and like always, it prompted people worldwide to message their friends, share their Wrapped online and flood social media...
Boredom is an unpleasant but inevitable feeling. We’ve all experienced that moment when you have nothing to fill your time with, making the minutes feel like hours. When I...
Ever wondered how music affects the brain? Here's everything you need to know about it!
Private Snapchat stories. Most people have one. And if you don’t, someone you know certainly does. What was once supposed to be a fun way to share pictures and...
Ever since classes went online, my ability to learn in classrooms has changed. Sitting in one spot, listening to the professor talk for 1 to 3 hours with no...