Once I set my feet inside the tennis court, I felt that spark inside of me light up again, one that had seemed to vanish many years ago.
In a sport that often reinforces stereotypical depictions of femininity, Liu’s choices regarding the intensity of her training, her diet, and her attire all disrupt the traditional gendered female...
How a hometown Olympian has inspired me.
For female athletes of color, the double standard is no stranger. Black female athletes are often scrutinized and criticized for their appearance, emotions, and overall athleticism. They face unfair...
Sacrificing comfort for looks? Couldn’t be us. Thanks to OOFOS® — the global leader in recovery footwear — we can look good *and* feel good.
Nike just released a powerful commercial featuring some of the best female athletes of our generation. Clips of Sha’Carri Richardson, Caitlin Clark, Jordan Chiles, and Aryna Sabalenka to name...
The more times I asked myself what constituted being a high-level college athlete, the more I incorporated that version of myself in my daily life. More practice. More workouts....
Calisthenics can take your fitness routine to the next level.
My experience camping out for the UConn Women's Basketball Senior Night celebration.