Check out how this alternative therapy can help us in our daily lives and how it works according to users and experts
When I was a kid, my mama always said that good food was like medicine, and on some level, she was totally right. A good bowl of chicken noodle...
Disclaimer: This article is not sponsored by Elements Hot Tub Spa. Visiting Elements Hot Tub Spa in Amherst is a form of self-care. Located on the PVTA 30 bus...
Practicing self-love and self-care is something that can be extremely rewarding but often a task we forget to show ourselves. With mid-terms coming up and an abundance of stress,...
Do you know what aromatherapy is? Find out what this alternative therapy is, its benefits and how it can help you emotionally
Essential oil diffuser. Image from Nimvo.com It was a cloudy, spring day. I had just gotten home from a stressful day at school, and I wanted to flop onto...
Do you hear that? That’s your alarm going off, over and over again. Only to be cut off by you furiously pressing the snooze button, for it to be...
Despite my total lack of knowledge on when essential oils diffusers were actually invented, I’m pretty sure it’s been a minute. Even though some people might consider them the...
Fall is the perfect time to relax with some cozy scents. Check out some of my favourite essential oils for this season below!
One of my favorite things to do after a long and stressful day is curl up under a blanket and lighta delicious-smelling candle. But now, lighting a candle can...