Last summer, in 2025, I finally learned something that reframed my entire life: I have ADHD. Getting diagnosed at 20 didn’t come with fireworks or some dramatic epiphany. Instead,...
While you watch your all-time favorite TV shows like 'Heated Rivalry' and 'Stranger Things,' try to see the true portrayal of the character down to their neurological function.
You’re probably not ”just lazy.”
In honour of October being ADHD Awareness Month, check out these four study techniques that are sure to help you ace your midterms and finals!
"Are you sure you don’t have ADHD?” I had been wondering the same thing.
October is a time when you think about Halloween and Breast Cancer Awareness Month.  But, what many don’t think about is Italian American Heritage Month and ADHD Awareness Month. I...
There are so many stories people tell about “quiet or inattentive ADHD.” If you ever see yourself in those and feel like things are harder than they should be,...
After deleting social media, I noticed an improvement in my mental health and focus ability.
Having a neurodivergence like ADHD or Autism (or both, like me!) can feel isolating and overwhelming, and the move to university can make it feel like they’ve been heightened by one...