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11 Yoga Poses To Relieve Your Midterm Stress

This article is written by a student writer from the Her Campus at Winthrop chapter.

It’s time for midterms, Collegiettes! That means time for stress, late night study sessions, and lots of caffeine. We’re here to give you some fun and easy yoga poses to help you destress, relieve some anxiety, and get energized for your midterms.

Child’s Pose

Cat-Cow Poses


Downward Dog


Spinal Twisting Pose

Bridge Pose

Tree Pose

Shoulder Stand

Boat Pose

Triangle Pose

Keep up the hard work, Collegiettes!

Ali Maclay is a biology major, chemistry minor, psychology minor, and honors student at Winthrop University. She is an aspiring Neuroscientist and hopes to work at St. Jude Children's Hospital. She is the Facebook Social Media Director for Her Campus Winthrop's Facebook page, and associate member of Tri Beta Biological Honors Society, and a member of the Student Affiliates of the American Chemical Society at Winthrop. When she's not doing academic work, working at her job, or writing for HC, she's probably binge-watching Netflix, dreaming on Pinterest, stress cleaning, or eating ice cream.
Winthrop University is a small, liberal arts college in Rock Hill, SC.