This article is written by a student writer from the Her Campus at UC Irvine chapter.
The start of a successful fitness journey is to know where you have started. You do not necessarily have to focus on the number on the scale, but it is an important factor to see how far you have gone in your progress, whether your goal is to lose or gain weight. Share your fitness journey with us using the hashtag #WayToFitness and #WTF.