This article is written by a student writer from the Her Campus at Simmons chapter.
Many people claim that Instagram is bad for their mental health. On an app where much of the focus is on obtaining perfection – through looks or lifestyle or whatever – it is clear that the accounts you follow can definitely have a positive or negative impact on you. This is why it is important to fill your feed with positive and healing messages – to have a positive, healing impact on your mental state. Here are 5 accounts that cater therapy lessons, self care tips, and more!
- Morgan Harper Nichols
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- Yasmine Cheyenne
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- Lisa Olivera
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- Find Your Shine Therapy
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- The Self Care Kit
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