1. Take a bath
2. Light candles
3. Take a nap for an hour
4. Change into your PJs as soon as you come home
5. Buy yourself a nice snack
6. Make a list of places you want to travel to
7. Put your favorite show on while you study
8. NETFLIX
9. Dress up
10. Be especially kind to a stranger
11. Do yoga
12. Try out a new Pitt club you’ve been meaning to go to
13. Add another ten minutes to a hot shower
14. Paint your nails
15. Go to bed early
16. Eat healthy for every meal of the day, even if it costs you
17. Skip drinking but go out dancing
18. Go to the gym, even if you only workout for 10 minutes
19. Take cute selfies
20. Go for a run in the morning and leave your phone at home
21. Watch a Disney movie
22. Meditate
23. Read something that is not for school
24. Focus on your breathing
25. Spend a couple minutes stretching before your day
26. Buy new clothes
27. Donate old clothes
28. Catch up with someone over coffee
29. Write down nice things about yourself
30. Write down nice things about someone else and give it to them
31. Do a crossword puzzle or Sudoku
32. Ask a close friend to massage your shoulders for a few minutes
33. Skip something that stresses you out – like a club meeting
34. Don’t complain for a whole day
35. Hang out with positive, funny people
36. Play a computer game
37. Smile at yourself in the mirror
38. Flirt a little
39. Spend time cooking a big meal for yourself or with others
40. Draw or paint something
41. Challenge all of your negative thoughts about yourself
42. Don’t agree to every single task your boss gives you
43. Skype your family or someone far away
44. Eat something delicious very slowly
45. Watch a sad movie and cry a little bit
46. Write a poem that rhymes
47. Sleep in on the weekend
48. Look at the stars for a while
49. Find new shortcuts to your classes
50. Say “I love you” more often, even to yourself