This article is written by a student writer from the Her Campus at Nottingham chapter.
Are you feeling guilty because you’re watching Come Dine with Me or Jeremy Kyle when you know you should be in Hallward? Doing this TV Workout will give you some comfort, safe in the knowledge that at least you’re doing your body some good even if your brain is still goo!
Warm Up
30 sit ups
30 squats
10 lunges
30 star jumps
Repeat once
Main Set
Wall Sit – 45 Seconds, 15 Second Rest
Tricep Dip using the edge of the sofa – 16 reps
Press Ups – 5
Repeat x3
Stretch