If you find yourself struggling to have a positive mindset throughout your day, it’s time for you to incorporate positive affirmations into your morning routine. Affirmations are positive, specific statements that help you overcome negative thoughts. At first, you may not fully believe the words you are telling yourself, but the more consistently that you practice affirmations, the more you begin to believe. That belief can produce confidence, which inspires you to take action and change your life for the better.
There several different ways you can incorporate affirmations into your life. You can write them down in a journal, repeat them out loud to yourself, or even display them around your home or office so they’re visible to you throughout the day.
Tips to help maximize the benefits of affirmations:
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Your affirmations should be in the present tense as if they’re already happening.
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Consistency is key! The more you practice affirmations, the more powerful they become.
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Choose affirmations that resonate with you.
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Be as specific as possible.
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Make affirmations a part of your daily routine.
Here are 25 affirmations to help you maintain a positive mindset throughout your day:
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I’m grateful to be alive.
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Today I choose to protect my peace and wellbeing.
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I am prepared to face any obstacles that come my way.
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I am filled with gratitude to live another day.
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I am strong, happy, and healthy.
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Today is filled with new opportunities.
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I am ready to experience this day with joy.
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I will not compare myself to others.
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Every day I am becoming a better version of myself.
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I radiate with self-confidence.
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I attract like-minded people who love and respect me.
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Happiness flows through my life.
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I am in charge of how I feel ― and today I choose to feel happy.
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I am well-rested and excited for my day.
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I belong here and I deserve to take up space.
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I do not pretend to be anyone or anything other than who I am.
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Today I choose to speak kindly to and about myself.
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My perspective is unique, important, and deserves to be heard.
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Today is an opportunity to learn and grow.
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I deserve happiness.
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I will move through my day appreciating the abundance in my life.
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Today I set goals that I know I can reach.
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Nothing and no one can stop me from having an amazing day.
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My life is a beautiful gift.
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Today is going to be a great day.
It might feel awkward at first but just keep going! When you push past that discomfort and stay consistent with your practice, you will see life-changing results!