This article is written by a student writer from the Her Campus at FSU chapter.
Welcome to your one stop shop regarding everything health and fitness. Weekly to bi-weekly, “Training with Tara” will support our readers’ needs of fitness inspiration, workout guides, healthy meals and more. So don’t be afraid to send in requests for next week’s column; we’ll be glad to accommodate.
Ingredients:
- A handful of ripe strawberries or about five large strawberries
- One frozen banana, broken into pieces before freezing
- One cup almond milk
- ½ cup of rolled oats
- Dash of vanilla extract
- Add honey or maple syrup to taste
Toppings:
- Shredded coconut
- Sliced banana
- Sliced strawberry
- Chia seeds
- Granola
Add all of the main ingredients to your blender or NutriBullet and blend to your preferred consistency. Pour into a bowl and top it however you like! Last (but not least) take some basic pictures for your Snapchat or Insta and enjoy!