This article is written by a student writer from the Her Campus at FSU chapter and does not reflect the views of Her Campus.
Welcome to your one stop shop regarding everything health and fitness. Weekly to bi-weekly, “Training with Tara” will support our readers’ needs of fitness inspiration, workout guides, healthy meals and more. So don’t be afraid to send in requests for next week’s column; we’ll be glad to accommodate.
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Ingredients:
- A handful of ripe strawberries or about five large strawberries
- One frozen banana, broken into pieces before freezing
- One cup almond milk
- ½ cup of rolled oats
- Dash of vanilla extract
- Add honey or maple syrup to taste
Toppings:
- Shredded coconut
- Sliced banana
- Sliced strawberry
- Chia seeds
- Granola
Add all of the main ingredients to your blender or NutriBullet and blend to your preferred consistency. Pour into a bowl and top it however you like! Last (but not least) take some basic pictures for your Snapchat or Insta and enjoy!