Want to learn how to walk into a gym fearless? Here are a few of my tips on how I gained my confidence.
If you keep up with fitness trends, youāve probably heard of 75 Hard. Itās not a diet or fitness plan, but, as 75 Hard creator Andy Fisella calls it,...
I’ve been a vegetarian my whole life, so I would say I’m an expert on vegetarian cooking. If you’re thinking about saying peace out to meat, here are five...
Getting intimate with the topic of sexuality and sex education.
Valentineās Day is right around the corner and love is in the air. Itās the time of year for eating heart shaped candies and rewatching āWhen Harry Met Sally.ā...
For much of my time as an adolescent I was unsure of who I was, and who I wanted to be in the future. Due to this, there were...
Empowerment through Running Holy Cross is celebrating its 50th Anniversary of coeducation from Fall 2022-Spring 2024 to commemorate the arrival of women on campus in 1972! Highlighting the many...
Valentine’s Day is a special and fun holiday that is celebrated in many countries. Traditionally, couples exchange gifts of hear-shaped boxes full of chocolate and flowers. But, many people...
Itās currently the season of āloveā and Valentineās Day is right around the corner. As a single and very independent woman in her sophomore year of college ā a...
We are lucky to be living through a time in which such an abundance of support is seen to bring attention to mental health, and where mental health is...