Think of these tips as a toolkit.
This article is an ode to why I loathe the phrase "I'm too busy". If people matter to you in your life, no amount of life's craziness should stand...
Around this time every year, I always manage to get really sick with some kind of virus. My friends and I have coined the term “Frat Flu” because it’s...
I can’t speak for everyone, but personally, nothing used to make my blood boil like mainstream self-love practices. Standing in front of a mirror and telling myself that I...
The end of spring break should leave Villanova students feeling happy, healthy, relaxed, and ready to take on the remainder of the academic semester … right?  Not necessarily. Many...
If you are anything like me, you have tried quite nearly anything to relieve stress and clear your mind, but nothing seems to work. I have cut out caffeine,...
This article may help you fix your crazy sleep schedule.
Nova lei nĂŁo obriga mais a dependĂŞncia de autorização do cĂ´njuge e reduz idade mĂnima para 21 anos. Â
I get it, we’re way past Valentine’s Day. Haven’t we been tortured enough? However, I know I’m not the only one going through a healing stage or just plain...