How to take care of yourself while you take care of the world.
Trigger warning: mention of eating disorders. Over the last few years throughout my personal eating disorder and body image journey, a phrase I’ve encountered a multitude of times is...
Change- it’s a terrifying but sometimes wonderful thing. It’s definitely something I have needed for some time now, whether it be for my emotional or physical state. Here are...
The key to wellness is balance which is definitely easier said than done. As college students, it’s easy to become overwhelmed between all the assignments and tests. It’s important...
Last Fall, my ex and I broke up to put it simply. Well, to be specific, he broke up with me, but with the way things were going –...
Now that I’m an upperclassman and I’ve moved into an apartment, I have realized that I need to cook for myself. As someone who doesn’t usually cook at home...
TW: Suicide, Mental Health “Sometimes I would see myself as a book with bad binding. You know, like one more reader, one more face-down on the bed and I...
I have been keeping plants in my room for as long as I can remember. I found the ones I liked the most, and my mom taught me how...
From glorifying “the grind,” to girl boss, to the self-care It Girl, the crazy standards women are expected to meet never stop. Not only should you be able to...
The “talking stage.” If you felt a chill go down your spine, don’t worry, I did too. What once was an exciting trial period for new hookups and relationships...