Her Campus at Temple
Combatting My Negative Thoughts
Everyone has a small voice in the back of their head; normally, we treat it as a mentor or confidant as we go about our day. What happens when...
Her Campus at Temple
Necessity or Desire? Skincare Edition
With just one click of a button, I am closer to obtaining a skincare product I had viewed online. The skincare frenzy is an ongoing trend, especially with the...
Her Campus at Temple
Learning a Second Language: My Hidden Tool to Better Mental Health
Learning a second language, while exciting and challenging, can also be a secret tool to an increase in mental health benefits. Learning a second language has long been a...
Her Campus at Temple
Building Muscles with Menstruation
Synching my workouts with my menstrual cycle has benefited me more than expected. Since ending my D1 athletic career, I have been on a journey of finding the best...
Her Campus at Temple
My Experience with Hormonal Birth Control
Disclaimer: This topic and the conversations addressed throughout the article are my personal experiences and opinions, and I am in no way offering medical or professional advice. Sophomore year...
Her Campus at U Ottawa
How I Began My Journey Into Long Distance Running
It was May of 2022, and I was overjoyed to be done with exams. I was excited to be able to jump into my hobbies…until I realized “wait, do...
Mental Health
I’m An Introvert โ Can I Still Have Fun At A Music Festival?
In the words of Ariana Grande, "just keep breathin'."
Her Campus at St. Andrews
How I Reset After A Busy Week of Deadlines
If you feel drained after a busy week perhaps this article may help you! Here I unpack a few things I like to do to recharge, care to give...
Her Campus at SBU
The importance of rest
I will be the first to admit that I have some unhealthy coping mechanisms. One that I am currently trying to combat is business. See, in the eyes of...